When it comes to quick, healthy, and flavor-packed meals, these Mediterranean Chicken Patties are a game-changer. Combining juicy ground chicken with classic Mediterranean ingredients like feta, sun-dried tomatoes, and fresh herbs, these patties deliver a burst of flavor in every bite. Perfect for busy weeknights, meal prep, or even elegant entertaining, this recipe transforms simple ground chicken into a gourmet experience with minimal effort. Whether served as burgers, over salads, or with a side of tzatziki for dipping, these patties bring the vibrant tastes of the Mediterranean straight to your dinner table.
What makes these chicken patties truly special is their versatility and health benefits. Unlike traditional beef burgers, this lighter alternative is packed with lean protein and heart-healthy Mediterranean ingredients. The addition of spinach, garlic, and lemon zest keeps them moist and flavorful, while crumbled feta adds a delightful salty tang. These patties are naturally gluten-free (just skip the breadcrumbs or use almond flour) and can easily be made dairy-free by omitting the cheese. With a crispy golden exterior and tender, juicy interior, they’re sure to become a family favorite—ready in under 30 minutes!
What Makes This Mediterranean Chicken Patties Recipe Special?
These patties stand out because they’re packed with authentic Mediterranean flavors yet incredibly easy to make. The combination of herbs, feta, and sun-dried tomatoes gives them a gourmet taste, while the simple preparation ensures they’re weeknight-friendly. They’re also high in protein, low in carbs, and full of nutritious ingredients like spinach and olive oil—making them a perfect balanced meal. Whether grilled, pan-fried, or baked, they stay juicy and flavorful, with endless serving options from pita sandwiches to grain bowls.
Mediterranean Chicken Patties Recipe: Delicious & Easy Flavor Explosion
4
servings15
minutes10
minutes280
kcalIngredients for Mediterranean Chicken Patties
For the Patties:
1 lb ground chicken (or turkey)
½ cup crumbled feta cheese
¼ cup sun-dried tomatoes, finely chopped
2 cups fresh spinach, finely chopped
2 garlic cloves, minced
¼ cup red onion, finely diced
2 tbsp fresh parsley, chopped
1 tsp dried oregano
½ tsp ground cumin
½ tsp paprika
1 lemon (zest only)
1 egg, lightly beaten
¼ cup breadcrumbs (or almond flour for gluten-free)
2 tbsp olive oil (for cooking)
Salt and pepper to taste
- For Serving (Optional):
Tzatziki sauce
Pita bread or buns
Sliced cucumbers and tomatoes
Mixed greens or Greek salad
Directions for Mediterranean Chicken Patties
- Prepare the Ingredients
Finely chop the spinach, sun-dried tomatoes, red onion, and parsley. Mince the garlic and zest the lemon.
- Mix the Patty Ingredients
In a large bowl, combine ground chicken, feta, spinach, sun-dried tomatoes, garlic, red onion, parsley, oregano, cumin, paprika, lemon zest, egg, and breadcrumbs. Season with salt and pepper. Mix gently (don’t overwork the meat).
- Form the Patties
Divide the mixture into 8 equal portions and shape into ½-inch thick patties. Press a slight dimple in the center to prevent puffing while cooking.
- Cook the Patties
Heat olive oil in a skillet over medium heat. Cook patties for 4-5 minutes per side, until golden brown and cooked through (internal temp 165°F).
- Rest and Serve
Let patties rest 2 minutes before serving. Drizzle with tzatziki and garnish with fresh herbs.
What to Serve with Mediterranean Chicken Patties?
- Warm pita pockets with hummus and veggies
- Greek salad with cucumbers, olives, and red onion
- Lemon garlic roasted potatoes
- Couscous or quinoa salad
- Grilled vegetables (zucchini, eggplant, bell peppers)
Nutrition Information (Per Serving – 2 Patties)
- Calories: 280 kcal
- Protein: 24g
- Carbohydrates: 10g
- Fat: 16g (healthy fats from olive oil and feta)
- Fiber: 2g
- Sugar: 3g
Final Thoughts
These Mediterranean Chicken Patties are a quick, healthy, and delicious way to enjoy bold flavors without the hassle. Perfect for meal prep, lunches, or a fast dinner, they’re juicy, flavorful, and packed with nutrients. The combination of feta, sun-dried tomatoes, and herbs makes them anything but boring, while the simple cooking method ensures crispy perfection every time. Serve them as burgers, over salads, or with a side of tzatziki—either way, they’re a guaranteed hit!
