
Sweet and Spicy Garlic Steak Pasta Recipe: A Flavorful Delight
There’s something undeniably satisfying about a dish that balances rich, savory flavors with a hint of sweetness and a touch of heat. This Sweet and Spicy Garlic Steak Pasta is the perfect example—a hearty, restaurant-quality meal that’s surprisingly easy to make at home. Tender strips of juicy steak are seared to perfection, then tossed with al dente pasta in a luscious sauce that combines the bold flavors of garlic, brown sugar, soy sauce, and red pepper flakes. Every bite delivers a symphony of tastes, from the caramelized sweetness to the subtle kick of spice, making this dish an instant favorite for weeknight dinners or special occasions.
Thank you for reading this post, don't forget to subscribe!What sets this recipe apart is its versatility. Whether you’re cooking for a family dinner or impressing guests, this pasta dish adapts effortlessly. The steak adds a luxurious touch, while the sauce—infused with garlic and a blend of sweet and spicy elements—coats every strand of pasta beautifully. The best part? You can customize the heat level to your liking, making it as mild or as fiery as you prefer. With simple ingredients and straightforward techniques, this recipe proves that gourmet flavors don’t require complicated steps—just a love for bold, delicious food.
What Makes “Sweet and Spicy Garlic Steak Pasta” Special?
This dish stands out because of its perfect balance of flavors and textures. The tender, seared steak contrasts beautifully with the chewy pasta, while the sauce—a mix of sweet (brown sugar, honey), savory (soy sauce, garlic), and spicy (red pepper flakes, chili paste)—creates a complex taste profile that keeps you coming back for more. It’s a one-pan wonder, meaning minimal cleanup, and it comes together in under 30 minutes, making it ideal for busy nights. Plus, it’s highly customizable—swap the steak for chicken or shrimp, adjust the spice level, or add your favorite veggies for extra nutrition.

Sweet and Spicy Garlic Steak Pasta Recipe: A Flavorful Delight
4
servings10
minutes15
minutes550
kcalIngredients for Sweet and Spicy Garlic Steak Pasta Recipe
12 oz flank steak or sirloin, thinly sliced
8 oz pasta (linguine, fettuccine, or spaghetti)
3 tbsp olive oil, divided
4 cloves garlic, minced
1/4 cup soy sauce
2 tbsp brown sugar
1 tbsp honey
1 tsp red pepper flakes (adjust to taste)
1 tsp chili paste (optional, for extra heat)
1/2 tsp black pepper
1/2 tsp salt
1/4 cup chopped green onions (for garnish)
1 tbsp sesame seeds (optional)
1/2 cup pasta water (reserved)
Directions
- Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Before draining, reserve ½ cup of pasta water—this starchy liquid will help thicken the sauce later. Drain the pasta and set aside. - Step 2: Sear the Steak
While the pasta cooks, heat 1 tbsp olive oil in a large skillet over medium-high heat. Pat the steak dry with a paper towel and season with salt and black pepper. Once the oil is hot, add the steak in a single layer (work in batches if needed to avoid overcrowding). Sear for 2-3 minutes per side until browned but still slightly pink inside. Remove the steak from the pan and set aside. - Step 3: Prepare the Sauce
In the same skillet, reduce heat to medium and add the remaining 2 tbsp olive oil. Sauté the minced garlic for 30 seconds until fragrant—be careful not to burn it. Pour in the soy sauce, brown sugar, honey, red pepper flakes, and chili paste (if using). Stir well and let the mixture simmer for 1-2 minutes until slightly thickened. - Step 4: Combine Everything
Add the cooked pasta to the skillet and toss to coat evenly in the sauce. If the sauce is too thick, gradually add the reserved pasta water, a few tablespoons at a time, until the desired consistency is reached. Return the steak to the pan, tossing gently to combine. Let everything heat through for 1-2 minutes. - Step 5: Garnish and Serve
Remove from heat and garnish with chopped green onions and sesame seeds (if using). Serve immediately while hot.
What to Serve with Sweet and Spicy Garlic Steak Pasta
This dish is hearty enough to stand alone, but you can pair it with:
- A crisp green salad with a light vinaigrette
- Garlic bread or crusty baguette for soaking up the sauce
- Steamed vegetables (broccoli, asparagus, or snap peas)
- A glass of red wine or iced tea to balance the spice
Nutrition Info (Per Serving)
- Calories: 550
- Protein: 30g
- Carbohydrates: 60g
- Fat: 20g
- Fiber: 3g
- Sugar: 12g
Final Thoughts
This Sweet and Spicy Garlic Steak Pasta is a flavor-packed, restaurant-worthy meal that’s simple enough for a weeknight yet impressive enough for guests. The combination of tender steak, al dente pasta, and a perfectly balanced sauce makes it a surefire hit. Whether you love bold flavors or crave a little heat, this dish delivers every time. Give it a try—it might just become your new favorite pasta recipe!